Pregnancy and massage therapy: When is massage safe?

By: Cailey Schaffler, RMT

Cailey has extensive training in pre- and post-natal massage as well as with issues such as breastfeeding techniques, mastitis, and many post-partum concerns

 


You can start prenatal massage at any point in a healthy pregnancy!

Prenatal massage often evokes a mistaken response of, ‘it’s not safe to have during the first trimester because it can cause a miscarriage.’ Miscarriages most commonly occur in the first trimester, but research does not show that massage therapy has ever caused a miscarriage. As long as you seek out a massage therapist with proper Pregnancy massage - ottawa massage blogtraining and experience, as well as consult with your physician, obstetrician, or midwife, prenatal massage can be initiated at any point throughout your pregnancy (0–40+ weeks)! Below you will find lists of both the benefits and risks of massage during pregnancy.

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