This post was originally published on the Almonte blog of Body Poets Massage Therapy.
I’ve just spent 30 wonderful days at Camp Calm.
Without leaving home.
And I am certainly happier and more at ease because of it.
Camp Calm is David Cain’s “30-day virtual workshop for learning the basics of meditation and mindfulness.”* If you are not already reading David’s blog, Raptitude – Getting Better at Being Human, then I highly recommend that you check it out. And I definitely recommend Camp Calm as a way to start meditating, or to deepen your current practice.
I’ve written about my journey with meditation before on this blog, and reviewed an app here, and because it’s important to me to share things I think others might like, I want to share this most recent experience too.
This was Camp Calm 2 – there were almost 400 campers…
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